Eat This Much Alternative for Home Cooks
Eat This Much plans meals to hit exact calorie and macro numbers. Nutrinity, an iPhone app, is an Eat This Much alternative for home cooks. It plans 14 days around your kitchen, cooking time and budget per meal. It makes a shopping list for your store and shows each recipe one step at a time.
How do Eat This Much and Nutrinity compare?
| App | Best for | Builds a weekly plan for you | Grocery list | Orders groceries in the app | Pantry-aware list | Calorie & macro targets | Step-by-step cook mode | Platforms | Price | Status |
|---|---|---|---|---|---|---|---|---|---|---|
| Nutrinity (our app) | 7 or 14 days of home cooking, one list for your store | Yes | Yes | No | Yes | Yes | Yes | iPhone (iOS 17+) | Free download; Premium $39.99/yr or $5.99/mo | New in 2026 |
| Eat This Much | Hitting exact calorie and macro targets | Yes | Yes | Yes | Yes | Yes | Not confirmed | iOS, Android, web | Free plan; Premium $5/mo billed yearly (about $60) or $14.99/mo | Active |
| Samsung Food | Saving recipes from anywhere, with an AI plan on top | Yes | Yes | Yes | Yes | Partial | Yes | iOS, Android, web | Free app; Food+ $59.99/yr or $6.99/mo | Active |
Features and prices checked on September 26, 2026 from each company’s own site; linked names go to the page we checked. “Not confirmed” means we could not find it stated there. Prices and features can change after that date.
Who should stay with Eat This Much?
- You plan around numbers. Eat This Much lets you set flexible daily targets and builds the day to hit them.
- You want a free plan. Its free tier plans a day at a time.
- You use Android or a browser. Nutrinity is iPhone only.
- You want to order groceries from the app. Eat This Much lists integrations with grocery delivery services. Nutrinity doesn’t order groceries.
What does Nutrinity do differently?
- It starts from your kitchen. Setup asks about your equipment, your weekday and weekend cooking time, your cooking experience and your budget per meal, as well as your goal and diet.
- One list for your store. You pick a grocery store near your ZIP code, and the plan becomes one list for it with an estimated total.
- Cooking, one step at a time. Each meal opens into a step-by-step cooking mode with timers.
- A sous-chef chat. Ask food questions inside the app, like what to do with half a bag of spinach.
- Swaps with numbers. Swap today’s meal and see the calories of each option, and how the calories change.
How do I switch?
Note your targets and the foods you avoid in Eat This Much. Then set up Nutrinity with the same goal, diet and dislikes, and add what’s already in your kitchen to the pantry. Cancel Eat This Much through wherever you subscribed. For a wider view, see the best AI meal planner apps.
Questions people ask
Is Nutrinity cheaper than Eat This Much?
As of our last check, Eat This Much Premium was $5 a month billed yearly (about $60) or $14.99 a month, and it has a free plan. Nutrinity Premium is $39.99 a year or $5.99 a month, with no free plan for meal planning. New subscribers, if eligible, can try the yearly plan free for 7 days, then $39.99 a year, and Premium renews automatically until canceled. Check both sites for current prices.
Does Nutrinity track macros like Eat This Much?
Nutrinity shows calories and macros for every meal and tracks what you ate against your daily calorie target, by day or across seven days. Eat This Much gives you more control over the targets themselves.
Can I use Nutrinity on Android or the web?
No. Nutrinity is an iPhone app for iOS 17 or later. Eat This Much runs on iOS, Android and the web.